Coming home with braces on your teeth for the first time can be a little overwhelming - at least until you get the hang of what to do and what to expect from the process. To help you through this sensitive time, you are going to want to make sure to take a look at the following tips.

Avoid Foods That Could Cause Problems

There are a lot of foods that can get stuck in your braces, which could lead to cavities in your teeth if you are not able to get all of it brushed out. Some of the foods that a dentist will recommend that you avoid are popcorn, nuts, and taffy. You might also want to avoid chewing gum or things that you bite directly into, such as apples or corn on the cob as those can cause food to automatically become stuck in the individual brackets on your front teeth.

Relieve Soreness With Ease

The first few days after having your braces placed on your teeth might be the most uncomfortable for you. After that initial soreness wears off, you might also experience some pain after each adjustment is made to your teeth, as the dentist is making sure that your teeth will pull in line. To help you deal with the pain, you might want to rinse out your mouth with salt water. You might also make use of over the counter pain reliever if the dentist has not prescribed anything. During this painful time, you might want to limit your intake of food to only soft foods in order to avoid aggravating your teeth any further.

Do Not Wiggle The Loose Teeth

Some people become frightened at the realization that some of their teeth appear to have loosened. It is completely natural for them to do this. After all, in order for the teeth to be moved into the correct position, they have to be loosened first. However, this does not mean that you want to wiggle those teeth. Leave them alone and allow the dental equipment to do the work for you. The last thing you want to do is to cause your teeth to become extra loose, which could result in further problems such as misalignment.

As you can see, caring for yourself and your new braces after having them first applied to your teeth is a lot easier than it might have seemed at first. Just make sure that you are following the previously mentioned tips and any other advice that you receive from your dentist.