The key to having good dental health will rest in the things you do each day. However, you may have sensitive teeth occasionally and there could be a reason this is occurring. It's important to be mindful of the foods you eat and drink to help reduce this condition. Being aware of some other things that may contribute to sensitivity can be of great assistance to you.
Reason #1: Brushing too hard
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Seeing your dentist and hygienist for routine cleanings and exams is one of the best things you can do to protect your oral health. And while your dentist certainly knows your teeth inside and out, it's really your dental hygienist who typically does the most preventative work, such as cleanings, X-rays, and fluoride treatments on your mouth. With that in mind, there are a few things your dental hygienist would probably like you to know and keep in mind regarding your oral health.
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If you are unhappy with the color of your teeth, you may be considering having a professional whitening treatment from your dentist. There are actually two primary types of whitening treatments that dentists provide. The first consists of a series of trays that are custom-made to fit your mouth; you're then sent home with the trays and instructions for using them on a daily basis for about two weeks. The second consists of a laser-activated bleaching protocol that your dentist carries out in their office.
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Your oral health plays an important role to your overall health as well as your facial aesthetics. It goes beyond your self-confidence and how much of an impression you will make at a job interview (although these are both important, too!). If you have suffered through dental issues and do not have the beautiful smile that you once had, then you should take the appropriate steps to achieve that smile again.
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Having whiter teeth is a goal for many dental patients. Teeth whitening can, however, be quite expensive. For many people, it can take several sessions to achieve the level of desired brightness. If you are saving up for a session of professional teeth bleaching but still want to brighten your teeth in the meantime, there are some inexpensive at-home options you may want to consider:
Peroxide, Baking Soda, and Toothpaste
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